We may not be able to control everything about our lives, but we can make healthy choices. That alone makes you feel better about your journey. Without a doubt, life is a journey. Whether you are rich or poor, married or single, young or old, healthy or unhealthy . . . life happens. I’m quite sure I have experienced all of these areas. And one thing I’ve noticed is if I feel good about my health and who I am, dealing with life’s unexpected moments is easier. When I am making