I think sometimes we simply give in to overeating and overindulging on the holidays. Don't ever just let yourself "go" -- Your health should not take a two-month hiatus. Here is a plan to hold steady! At a party? Head straight to the fruit platter and veggie tray - and stay there.
Treats at work? Bring something deliciously healthy and eat that.
Exercise before you go! Make it a priority!
Entertaining? Get creative and host the healthiest party your friends and family h