June 29, 2018

Getting older and turning gray? It's actually kind of nice!

April 24, 2018

Basketball is big with my husband and kids. That means tournaments! I always pack a huge cooler with healthy food and lots of ice to last a whole weekend. It's very difficult to find healthy food on the fly.

January 8, 2018

… a.k.a., explore outside my comfort zone. The older I get, the more I realize there is so much I don’t know—and should.

Lately, I’ve been on a mission to read and watch things I’m totally not interested in, like technology and finances. Yuck.

Why? Because ever...

October 2, 2017

Wondering why you should invest in a quality pair of running shoes? One look at all you’ll use them for over their lifetime—hint: it’s not just running!—and you’ll see why they’re worth every penny.
PHASE 1: NEW. You’ve just brought a brand-new pair of shoes, and gosh,...

August 10, 2017

1. Mashed potatoes with green beans, corn, and carrots
2. Boiled potatoes w/ black bean soup, and chopped spinach
3. Baked french fries with chili, and sliced avocado
4. Roasted gold potatoes with green beans
5. Potato pancakes with green beans
6. Roasted potatoes with...

March 2, 2017

1. Mobility: You can put them in any room you're in—they’re not attached to anything!

2. Side Perks: Stabilizer muscles kick in to help you control the weights, meaning you inevitably work

more muscles than just your “targeted” ones.

3.Versatility: Free weights are usable...

February 8, 2017

One thing that’s really special about my husband is that he pays no attention to my weight. Around the